Life Lessons with Laura
Life Lessons with Laura is a soulfully honest podcast about personal growth, self-love, and the wild ride in between.
Laura spills the tea on everything from dating disasters to glow-ups, career wins to total flops — and all the messy magic that comes with evolving.
Through raw reflections and real talk, this podcast is here to entertain you, uplift you, and help you grow — whether you’re healing from heartbreak, working on yourself, chasing big dreams, or simply trying to love yourself a little more each day.
Expect laughter, life lessons, and reminders that it’s okay to mess up, fall down, rise again… and still become who you were always meant to be.
You’re not alone. You’re doing better than you think.
Life Lessons with Laura
Yoga
Is yoga accessible for everyone?
Do you need to be flexible to practice yoga?
Is all yoga the same?
In this episode Laura talks through what yoga truly is, describing some different styles of yoga, how to leverage yoga to your advantage, and some simple ways you can check in with yourself to find calmness at any point in time throughout your day.
Prepare yourself a warm cup of tea & enjoy.