Life Lessons with Laura
Life Lessons with Laura is a soulfully honest podcast about personal growth, self-love, and the wild ride in between.
Laura spills the tea on everything from dating disasters to glow-ups, career wins to total flops — and all the messy magic that comes with evolving.
Through raw reflections and real talk, this podcast is here to entertain you, uplift you, and help you grow — whether you’re healing from heartbreak, working on yourself, chasing big dreams, or simply trying to love yourself a little more each day.
Expect laughter, life lessons, and reminders that it’s okay to mess up, fall down, rise again… and still become who you were always meant to be.
You’re not alone. You’re doing better than you think.
Life Lessons with Laura
Have Fun! :P
In this episode we discuss the importance of having fun!
There are a variety of ways you can find your fun and this episode is designed to help.
I discuss some fun adventures I had recently & how it has magnified my happiness. I share some benefits of Halotherapy, followed by my reasons for believing fun is the key to a long happy life.
We touch on the guilty aspect that we all face when it comes to deciding whether to be productive & accomplish vs having fun. How do we incorporate both for a more holistic approach to happiness?
Lastly we review a study done by Johns Hopkins on Fun. Titled "Lighten Up - according to science, it's good for you."
Hopefully with this new knowledge you may find and incorporate fun into your life and day to day to ultimately feel more fulfilled and satisfied.
Please recommend this Podcast to a friend in need, it's a good deed, indeed.