Life Lessons with Laura
Life Lessons with Laura is a soulfully honest podcast about personal growth, self-love, and the wild ride in between.
Laura spills the tea on everything from dating disasters to glow-ups, career wins to total flops — and all the messy magic that comes with evolving.
Through raw reflections and real talk, this podcast is here to entertain you, uplift you, and help you grow — whether you’re healing from heartbreak, working on yourself, chasing big dreams, or simply trying to love yourself a little more each day.
Expect laughter, life lessons, and reminders that it’s okay to mess up, fall down, rise again… and still become who you were always meant to be.
You’re not alone. You’re doing better than you think.
Life Lessons with Laura
NLP (Neuro-Linguistic Programming) & Beauty
We start with a brief life update from Laura and dive straight into Beauty.
What do we define as beautiful? How do we define it?
What are our values and beliefs around beauty?
Can these beliefs change?
Do we recognize what shapes our beliefs on beauty?
Do others opinions impact your view of beauty?
Is there is a difference between what we were programmed to believe (based on inherited values/ beliefs (maybe from friends & family), and what we are now choosing to believe.
In this podcast we discuss it all: beauty, confidence, dating "fck ppl", and uncover the benefits of using NLP (Neuro-Linguistic Programming) to our advantage.
We learn the basics of NLP and Laura teaches 3 NLP techniques you can leverage in your own life for personal growth & self development.
This episode is a treat for those who want to grow!
Books recommended in the show:
Awaken The Giant Within - Tony Robbins
Ultimate Power - Tony Robbins
NLP in 21 Days - Harry Adler & Beryl Heather
The NLP Master Practitioner Manual - Peter Freeth